Being Sick Can Throw Your Period Out of Whack—Here’s Why, and How To Get...
Unless you’re trying to get pregnant, a late period can be, well, pretty stressful (or, at the very least, inconvenient). But pregnancy is only one of many reasons your monthly flow might be behind...
View ArticleGetting an IUD Can Really F*cking Hurt (There, We Said It). So Why Isn’t This...
Leave it to TikTok to spotlight a trending health phenomenon. However, social media’s latest craze delves deeper than just sipping a cherry-flavored mocktail for a better night’s sleep. We’re talking...
View ArticleMeet Dandi, the Fertility Startup That Wants To Make Your IVF Journey Easier
Fertility treatments, such as egg freezing and in vitro fertilization (IVF), are many things—hope-restoring, peace-of-mind-buying, and literal life-giving—but one thing they are not is easy. In fact,...
View ArticleDrinking Milk (Yes, Milk) Can Help Neutralize Pregnancy Indigestion—Along...
You can’t talk about pregnancy symptoms without mentioning morning sickness. While nausea and puking (and how to manage them) get a ton of attention during pregnancy, they aren’t the only tummy...
View Article6 Potential Health Benefits of Magnesium Oxide (and How It Compares to Other...
We’ve heard a lot of buzz lately around magnesium and its bounty of potential wellness benefits—including magnesium for sleep (cue the sleepy girl mocktail), relaxation, and muscle pain relief. But on...
View ArticleBeing Sick Can Throw Your Period Out of Whack—Here’s Why, and How To Get...
Unless you’re trying to get pregnant, a late period can be, well, pretty stressful (or, at the very least, inconvenient). But pregnancy is only one of many reasons your monthly flow might be behind...
View ArticleYes, Getting an IUD Under Sedation Is an Option—Here’s How I Did It (and How...
I have been on birth control since I was 14. I initially started taking the pill to control my hormonal acne—a common woe for many teenagers—and just…never stopped. For 14 years, it not only helped...
View Article4 Things That Cause Super Stubborn Bad Breath and How to Freshen Things Up Fast
Picture this: You just finished brushing your teeth and spit leftover toothpaste into the sink. You look up into the mirror to check your teeth and boom—you’re hit with a not-so-great smell. Aaaand...
View ArticleI Found Out My Gut Issues Were Actually Caused by Endometriosis—Here Were the...
I’ll never forget the day I started my period. I was just 10 years old, and I was so scared I’d done something wrong that I hid my stained underwear in my closet. At that age, I didn’t know anything...
View Article‘Chronic Lyme’ Patients Are Getting Left Behind, but Long COVID Research Is...
Wendy Adams suspects she got Lyme disease in the late 1990s. She never noticed a tick bite or a telltale rash, but Adams, who lives in Menlo Park, California, and works in biotech, says her Lyme...
View Article14 Reasons Why You Might Get Period-Like Cramps When You’re *Not* on Your Period
For many people with a uterus, period cramps are par for the course just about every month (ugh, I know). But if you get cramps when you’re not on your period, you might be scratching your head, either...
View ArticleCan’t Stop Pooping? You Might Have a Case of Stress Diarrhea (Which Can...
There’s no other way to say it—life is stressful. On any given day, you could be worried about chipping away at that massive to-do list, freaking out about finding a new apartment, or ruminating on...
View Article‘I’m a 60-Year-Old Surfer, Pilot, Mountain Biker, and Author. This Is the...
While out surfing one morning, author and outdoor adventurer Caroline Paul, then 55 years old, looked around the white tops and wondered: Where were all the women her age? There were middle aged and...
View Article6 Things To Do in Your 30s to Prep Your Body (and Mind) for Menopause
In the U.S., the average age of menopause (i.e., the end of menstruation and thus your reproductive years) is around 51. It’s a good bet, then, that menopause is the last thing on your mind in your...
View ArticleJust Wondering: When Does Your Period Come Back After Having a Baby?
One of the bonuses of being pregnant—other than welcoming a baby into the world—is not having a period for nine-ish months (no period cramps, yay!). Still, all good things must come to an end. After...
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Broken Blood Vessels on Your Face? Here’s What Your Body’s Trying To Tell You
Lately, every time you look in the mirror, your eyes fix on the tiny tangle of red lines branching out across your cheeks and around your nose. And you wonder, what the heck are these things? More...
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Skull Crushers Won’t Actually Crush Your Skull. Here’s What Muscles They...
Sure, there are tons of ways to train your upper body. But if you truly want to target your triceps—and, BTW, you totally should (more on why later)—start doing skull crushers. Also known as nose...
View ArticleThis Company Is Making Women’s Health Prescriptions for Every Stage of Life...
Fact: Over their lifetime, women will spend significantly more on health care than men, according to the Peterson-KFF Health System Tracker. In a perfect world, no one would have to worry about how...
View ArticleHow To Choose the Best Birth Control Option for You Based on Your Lifestyle,...
The pill. IUDs. Vaginal rings. Contraceptive injections. Arm implants. Diaphragms. Condoms. With so many options to choose from, picking out the right birth control method for you can be… a lot....
View ArticleWNBA Player Lexie Brown Isn’t Letting Crohn’s Keep Her from Competing. Here’s...
Most mornings these days, professional basketball player Lexie Brown heads into the pink lights of her Pilates studio to build strength without bearing the load of heavy dumbbells. Swapping weight...
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