Yep, It’s Possible to Bruise Your Cervix During Sex—but These 3 Tips Can...
Picture this: You and your partner are finally getting in some sexy time (or you’re having a solo session) when all of a sudden, you feel an intense pain that can only be described as a stabbing...
View Article5 Common Causes of an Enlarged Uterus—Plus How to Tell If You Have One
Your uterus, which, on average, is about the size of an apple, is designed to expand during pregnancy to house a growing fetus. But if you’re not pregnant, a swollen or enlarged uterus is typically a...
View ArticleHold On, Can You Get Pregnant On Your Period?
No matter where you are in your menstrual cycle, there’s always a chance that you can get pregnant if you have sex without contraception (aka birth control). You might be thinking, “Wait, any time?...
View Article‘I’m a Gastroenterologist, and Here’s Whether Coffee Is Actually Good for...
Whether you’re team hot java, latte, or cold brew, there are many good reasons to sip coffee for your health. For one thing, a typical 8-ounce cup of coffee has 95 milligrams of brain-boosting...
View ArticleWait, Can You Be Allergic to Your Partner’s Semen?
Here’s a question you never thought you’d ask: Can you be allergic to semen? While super rare, it’s entirely possible to be allergic to your partner’s reproductive fluids if they have a penis. You may...
View ArticleThis Is How Often You *Need* To Replace Your Underwear
Whether it’s the cute saying on the back, the perfect color, or the fact that it doesn’t show lines under tight clothes, there are plenty of reasons you might be hanging on to your favorite pairs of...
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Sensitive Stomach? These Gut-Friendly Drinks Make for a Perfect Mocktail
It’s Friday night, you’re staying in—and while you’d usually wind down with a makeshift margarita, you’ve resolved to leave the liquor behind. Drinking less is always a good idea, but it’s especially...
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This App Is Using Doctor-Approved AI to Share Menopause Advice—Here’s How
As a health journalist, I know how difficult it can be to find accurate health information online. In the age of AI-powered search engines, you never quite know if the answers served up to you at the...
View ArticleWhat the Air Quality Index Means for Your Health—and How to Stay Safe
Few things in life feel as natural as breathing. So when the air quality index swings into unhealthy territory, simply stepping outside can be a jarring experience. Hundreds of thousands of people in...
View ArticleConstipated? This Medication-Free Poop Hack Could Not Only Help, but It’s Fun...
When you’re feeling backed up, the struggle to find relief is real. While there are plenty of medications and supplements on the market to help ease constipation, sometimes, you just want an easy and...
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5 Things an RD Has on Their Health and Wellness Checklist for 2025
Name a better feeling than crossing something off your to-do list. Not just metaphorically—literally taking a pen (or better yet, a just-out-of-the-box neon highlighter) and checking off tasks until...
View ArticleIs It Really That Bad to Drink Coffee on an Empty Stomach?
Not everyone has an appetite for a hearty breakfast right when they wake up. But a steaming hot cup of coffee? Hand it over ASAP, please. We all have that delicious food or beverage vice that gets us...
View ArticleCould New Government Changes Affect the Safety of Your Beauty Products?
The global wellness economy is valued at 1.8 trillion dollars annually, with physical activity, beauty and personal care, and nutritional eating taking the top spots. But, right now, it’s highly...
View ArticleThis 1 Menopause Symptom May Leave You Unsteady on Your Feet
Navigating menopause is hardly a one-size-fits-all process. Every person who goes through this life change juggles their own set of side effects, and while most of us are familiar with usual symptoms...
View ArticleYour Typical Household Cleaners Won’t Get Rid of Norovirus—Here’s What To Use...
If you haven’t personally experienced an unpleasant stomach bug this winter, you probably know someone who has: Norovirus cases have been spiking in the U.S. for months now. In early December, the...
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The 8 Best Iron Supplements for Pregnancy—All Prenatal Expert-Approved
Iron: It’s a must-have nutrient, especially during pregnancy. Not only does the essential mineral help keep you energized (which, if you’ve ever been pregnant, you know how tiring it can be), but it...
View Article5 Cough Medicines You Can Safely Take While Pregnant—and 1 Ingredient You...
When pregnant, cold and flu season can be particularly challenging because you never quite know which medications are safe to take. While some over-the-counter (OTC) medications get the “green light”...
View ArticleThis Is How Often You Really *Need* to Be Pooping
How often should you poop? It’s one of those questions that doesn’t come up in polite conversation, but everyone secretly wonders about it. From once a day to a few times a week, everyone’s pooping...
View Article7 Reasons Why Your Nipples Hurt When You Touch Them, Even Though You’re Not...
Sore nipples and breast tenderness are classic early pregnancy signs. But…are there other reasons why your nipples are hurting, even if you’re note expecting? Turns out, a bunch. Nipple sensitivity can...
View ArticleHow a Yoga Practice Helped Me Navigate My Relationship With Alcohol During...
Whether unwinding after a long day with a cocktail, toasting a celebratory moment with bubbly, or sharing a bottle with friends over dinner, alcoholic beverages—when enjoyed responsibly in...
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