Florence Pugh Shares ‘Mind-Boggling Realization’ She Needed to Freeze Eggs
Florence Pugh is opening up about her health struggles, including having been diagnosed with polycystic ovarian syndrome (PCOS) and endometriosis, chronic conditions that affect one in ten women...
View ArticleGoldie Hawn Opens Up About Her History of Anxiety and Panic Attacks on Set
Actor Goldie Hawn is known for her upbeat and funny personality, since rising to fame in the sketch comedy show Rowan & Martin’s Laugh-In in 1968 and starring in comedy movies like HouseSitter with...
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I Traded My Brita for This Plastic-Free Water Filter System, and I’m Never...
I’ll be honest: Water quality wasn’t really on my list of “things to care about” until recently. For years, I was content with fridge-filtered water or even (gasp) straight-from-the-tap H2O, so long as...
View ArticleBacteria Found in Tom’s of Maine Toothpaste Products, FDA Warns. Should You...
A recent letter published by the U.S. Food and Drug Administration (FDA) warns that some products from the natural personal hygiene brand Tom’s of Maine (a subsidiary of Colgate-Palmolive) may not be...
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Foolproof-Gift Alert: This Theragun Dupe Gives the Same Recovery and...
The introverted homebody, the perpetually stressed friend, the fitness buff, the lives-for-a-spa-day sibling, the technophile, and the never-not-sore-somewhere grandparent in your life all have one...
View ArticleSign Up for the Good Moves Club 2025 Winter Challenge!
Calling all fitness enthusiasts! If you love working out, want to start a new routine, or simply need some extra inspo during the cold months ahead, we’ve got you covered. Starting January 1, 2025,...
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The 5 Best Cough Drops to Soothe a Sore Throat, According to Doctors
Picture this: You’re at the drugstore, your throat is raw and irritated from a cold, and you’re looking for some fast relief. This is the perfect time to search for the best cough drops for a sore...
View ArticleThere’s a Big E.Coli Outbreak Tied to Beef in Restaurants
More than 167,000 pounds of ground beef have been recalled due to possible contamination with E.coli. The recalled beef, which is distributed by Wolverine Packing Co., has made at least 15 people sick...
View ArticleThe First Child Case of Bird Flu Has Been Confirmed—But Do You Really Need to...
The current H5N1 bird flu outbreak has been ongoing since 2022, but recent developments have (understandably) made people a little nervous. Recent news about the first human case of a critically ill...
View ArticleCan Too Much HIIT Mess With Your Hormones?
For building speed, strength, and power in one bite-sized workout session, you can’t beat high-intensity interval training (HIIT). Those short and sweet sessions pack a punch, boosting metabolism,...
View Article9 Therapist-Approved Mental Health Tips to Get You Through a Busy, Stressful...
For many, the end of the year is synonymous with holiday cheer, togetherness, and relaxation. But for others, the “most wonderful time of the year” can be stressful and emotionally challenging. If you...
View ArticleMindfulness and Meditation Aren’t the Same—Here’s Exactly What Sets Them Apart
Both meditation and mindfulness have gained popularity in recent years as powerful tools for reducing stress and improving mental health. While these terms are often used interchangeably, there is a...
View Article6 Things Sleep Experts Would Never, Ever Do Before Bed
Optimizing your sleep health is all the rage these days, so you’ve no doubt come across a plethora of online advice on how to get the proper amount of zzzs to feel rested. But…what about what not to do...
View ArticleWhy Your Cold Symptoms Get Worse at Night—and How to Finally Get Some...
If you’ve ever wondered why you feel fine(ish) during the day but then are suddenly drowning in coughs, sneezes, and sniffles once the sun sets, you’re not alone. For some reason, cold symptoms always...
View ArticleAn Irregular Sleep Schedule Can Raise the Risk of Heart Attack and Stroke,...
Staying up and sleeping in later on the weekends might not be doing your heart any favors, according to a new study published on November 26 in the Journal of Epidemiology and Community Health. While...
View Article6 Winter Health Myths Doctors Want You to Stop Believing ASAP
As soon as temperatures drop, we all start worrying about the same thing: not getting sick, or at least not getting sick as often this year. The endless winter cycle of sick-better-sick-again can...
View ArticleThe 1 Surprising GERD Symptom That Has Nothing to Do With Your Gut
GERD (or gastroesophageal reflux disease) is a digestive disorder that causes acid from the stomach to flow up into the esophagus (aka the tube that helps food move from your mouth to your stomach). As...
View Article‘I’m a Pilates Instructor and These Are the 6 Moves I Do When I’m Having...
Indulging in a decadent meal can be a great way to treat yourself, connect with friends and family, nourish your body, or all of the above. And while a hearty meal can feel good going down, afterward...
View ArticleAfter Years of Trying to Boost My Low Iron Levels With Food and Pills, I...
My doctor first suggested I take iron pills in 2018. My bloodwork revealed I had a low red blood cell count and hemoglobin (a protein in red blood cells that carries oxygen). In fact, it was far lower...
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